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Harley Pasternak’s Good for You Tip #1

As part of our Good For You event this month, we asked TV Guest Harley Pasternak to share some quick diet & fitness tips that we can all easily work into our every day.

Harley Pasternak is the creator of the 5-Factor Fitness and the soon-to-be-released 5-Factor World Diet. As a trainer to the stars and renowned fitness & nutrition expert, you may have caught Harley on The Oprah Winfrey ShowThe Tyra Banks ShowAccess HollywoodExtraRachael Ray or Next Top Model .

Find out more about Harley, and his 5-Factor Program, here.

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