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Another “Good for You” tip from Harley Pasternak

When it comes to a healthy lifestyle, it’s not just what you eat but how often. Fitness expert and TV Guest Harley Pasternak gives you some practical advise on daily eating habits:

Harley Pasternak is the creator of the 5-Factor Fitness and the soon-to-be-released 5-Factor World Diet. As a trainer to the stars and renowned fitness & nutrition expert, you may have caught Harley on The Oprah Winfrey ShowThe Tyra Banks ShowAccess HollywoodExtraRachael Ray or Next Top Model .

Find out more about Harley, and his 5-Factor Program, here.

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