Rise, shine & workout!
It’s January! I woke up this morning went downstairs and got on that bike. The thing about riding a bike inside is it can get pretty boring; all you’re thinking about is when is this going to be over. So to amuse myself during my ride, I put on my stepson’s favorite movie Stepbrothers (extremely funny).
I rode for about 45 mins, did some stretching and then free weights. It felt really good to accomplish my workout first thing in the morning. You feel alive, strong and ready to take on what ever challenges the day brings.
Denise
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Hey Denise - yup, indoor/at home exercise can be a bit boring - I solved the problem the same way you did - I catch up on all those TV series I miss on DVD. My latest fav: BattleStar Gallactica (BSG for those in the know) - the *best* TV series since Bufffy the Vampire Slayer!
Season 4.0 released on DVD tomorrow! What about everyone else? What video or TV series do you watch when you work out at home?